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Team Player

Caleb - Glen Allen

"The results have been great... skills, physicality and level of confidence have improved significantly... due to FIA's level of instruction and commitment to the athlete."

About Us

In 2006, after reading about several sports training businesses, we realized a need for private and group linemen training existed. If you are a quarterback, receiver or kicker there is specialized training. There are basketball, baseball & soccer skills training camps and instruction. Linemen don't seem to have as many opportunites for position specific training. This is how Football Instruction America was born!

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Become a better lineman, reach your personal goals, and gain an advantage over your competition!


Our Instructors

Derek in Action

Derek Spangler

15 years experience playing offensive line at the Little League, Middle School, High School and Collegiate levels (JMU). Achieved a number of all-star accolades including Most Valuable Lineman at both High School and College levels. Full college scholarship and two year letterman.

All-star selections at both levels:

High School
  • All Colonial District
  • All Central Region
  • All Metro-Richmond
  • All AAA
College
  • All State 1st Team (Virginia Division I)
  • Roanoke Times & World News
  • Virginia Sports Information Directors
Bryan in Action

Bryan Lindsey

13 years playing all 6 offensive line positions and defensive line in Little League, Middle School, High School and College (UNC-Chapel Hill). Full college scholarship and 3 time letterman.

Various awards at High School and Collegiate Level including:

  • Best Offensive Lineman
  • Roanoke Times & World News: Virginia's Top 25
  • Richmond Times Dispatch: Most Wanted List
  • WTVR Channel 6: Outstanding Athlete Award
  • Richmond News Leader: Lineman of the Week

Coaching experience as Student Assistant at UNC under Head Coach Mack Brown, and Offensive Line Coach at the High School level.